Up to Speed

Having won the Oxfordshire County Championship two weeks ago, Jonny Cornish posted a PB of 29:38 to finish fourth out of 183 runners in the Speedway 10km road race organised by Chepstow Harriers in Beachley, near the Welsh border, on Sunday.

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Girl Power

While HW's Senior Men put in another solid performance at Beckenham Place Park last Saturday to maintain their runners-up position in the Surrey Cross Country League, Ellen Weir followed up her victory in the County Championships at Dorking by winning the U17/U15 race in the Ladies League on Wimbledon Common.

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Queen of King's

In unfamiliar red and black, HW's Emilie Bokor-Ingram won a hat-trick of medals in the London Universities & Colleges Indoor Championships at Lee Valley, setting a new 400m record for King's College London in the process. 

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Third Past the Post

HW's senior men's team continued their impressive run of performances, taking the men’s bronze medals in the London Championships on Parliament Hill last Saturday. They were also top Surrey and South London club. 

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Come rain or shine

It was a touch of deja vu for the Senior men and boys teams on Wimbledon Common on Saturday, as they raced through rain and mud reminiscent of similar conditions in last year's race.

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Golden Days

HW athletes enjoyed a weekend of outstanding success, winning the South of England Senior Men’s Cross Country Relay title, the individual British Masters marathon title and clinching gold medals across the age groups in the Surrey Masters Cross Country Championships.

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Onwards and Upwards

The Club's teams were in action last Saturday in the first match of the Surrey Cross Country League season. The senior men launched the defence of their title in drizzly conditions over a new course at Effingham Common, and with many of last season's top scorers unavailable finished second to last year's runners-up, Kent AC.

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Road-Worthy!

The Senior Men’s A team equalled their best ever performance in the English National 6-Stage Road Relay Championships at Birmingham’s Sutton Park on Sunday, finishing in 13th – the same position as last year – and top South London and Surrey team. In remarkable symmetry, the B team finished in 45th, again the identical position to last year.  

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Mission Accomplished

HW's Senior Men’s teams put in some sterling performances at the South of England Six-stage Road Relay Championships at Crystal Palace on Sunday, nailing the double-goal of qualifying two teams for the National Championships at Sutton Park on October 5th, with a top six finish for the A team.

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Three for the Road

Warming up for the Southern Road Relay Championships next weekend, the Senior Men’s team took the silver medals in the Surrey County Road Relay Championships, while the M40 team bagged gold. And there were bronze medals for the M50 Men.

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Gold Galore

Two of the Club’s international sprinters, Theo Etienne and Chad Miller, helped HW take gold in the Senior Men’s 4x100m Relay Championship at Carshalton, teaming up with Ryan Facey and Antonio Douglas (pictured above) to win in 42.22, a new HW Club record.

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Fab Freddie

Teenager Freddie Arkell gave himself an early birthday present when he stormed to victory in the U15B 200m at the England Athletics U15/U17 Championships at Bedford on Sunday, September 1, adding the outdoor title to the indoor one he achieved over the same distance in Sheffield in February.

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Back to the big time for Theo

HW's Theo Etienne made a welcome return to competitive form when he reached the final of the 100m at the British Championships in Birmingham last weekend: a race loaded with stars from Adam Gemili and Chijindu Ujah, to Zharnel Hughes and the ultimate winner, Ojie Edoburun.

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