Teenager Chad Miller took the bronze medal in the European Junior Championships in Boras, Sweden (July 18-21) in 10.53, having won his heat in 10.67 and semi final in 10.47 just outside his season's best of 10.43 set at the end of June at the Bauhaus Junior Gala Invitation in Mannheim, Germany.
Read MoreHW are aiming for a clean sweep of titles in the next few days, beginning with the final match in the Southern Athletics League today (Saturday 17th August) at Tooting Bec in which a win will guarantee the Division title and promotion to Division 2 in 2020.
Read MoreAndy Greenleaf was the fastest of the HW athletes at the Highgate Harriers’ Night of 10000m PBs at Parliament Hill Fields on Saturday 6 July.
Read MoreTeenager Chad Miller boosted his chances of selection for the European Junior Championships in Boras, Sweden (July 18-21) when he clocked a season's best of 10.43 at the Bauhaus Junior Gala in Mannheim.
Read MoreWith 78 personal bests, 46 seasonal bests, and two UK age records, the second running of the HW 3000m Night was a true feast of athletics, with 124 runners taking part in nine races.
Read MoreThe HW team enjoyed the biggest winning margin so far at the SAL match at Guildford on 15th June, taking the match by more than 100 points to strengthen the position at the top of the table.
Read MoreHW Masters athletes were in the medals at the Surrey and Sussex County Championships at Kingston on June 2. Lisa Thomas (above left) won gold in the W50 400m and 300m hurdles, and bronze in the W35 800m. Emilie Bokor Ingram claimed a complete set, winning the W35 400m and taking silver in the 200m and bronze in the 100m.
Read MoreA large contingent of HW athletes were in action over the bank holiday weekend competing in the Vitality London road races. Ross Franks was just pipped into second place in a tight finish in his Westminster Mile race on Sunday. 'It was my first experience of the race and I absolutely loved it!
Read MoreHW are currently top of the Southern Athletics League (Division 3 South East) after winning the first two matches: so the quest for promotion is on target! The next match at Guildford on Saturday, June 15, will be crucial, as it includes Cambridge Harriers who have equal league points, but are lying second in the table by virtue of scoring less points than HW over the first two matches. Never has it been so true that every point counts!
Read MoreAs HW’s Dwayne Cowan was helping the British 4x400m relay team qualify for IAAF World Championships in Doha in September, 95 Club athletes were in action in the Surrey County Championships in Kingston over the weekend, collecting 14 medals (four gold, three silver and seven bronze)
Read MoreCongratulations to the 25-strong contingent who competed in the Virgin Money London Marathon last weekend, in which the Club achieved a record-breaking second place in the Championship team event.
Read MoreGood luck to the contingent of HW runners who will be in action in Saturday's Virgin Money London Marathon and Mini-Marathon (over the last three miles of the course from Old Billingsgate to The Mall).
Read MoreHW's track and field teams got off to a superb start to the Southern Athletics League programme at Norman Park, Bromley, on Saturday, winning a close fought match by just 19 points, with a record-breaking score of 273 points (the previous highest of 246 was achieved in 2016).
Read MoreOn Sunday nearly 300 youngsters took part in the Young Athletes Open Meeting, the traditional curtain-raiser to the season in which the likes of Adam Gemili and Dina Asher-Smith have competed en route to sprint stardom.
Read MoreIt was third time lucky for Richard McDowell as he won the 65th Orion 15 mile cross country race, staged by Orion Harriers, a traditional end of the season event, in Epping Forest on March 30.
Read MoreThe Club's Senior men's A team produced their best performance for a generation in the South of England 12-stage Road Relay Championships at Milton Keynes on Sunday, 24 March, finishing seventh out of the 53 competing teams, the first time in the top 10 for more than 20 years (the previous best position was 11th in 2014). The overall time of 4:03:17 was a massive improvement on the previous best of 4:20:29 set in 2014.
Read MoreClub athletes won seven medals last weekend at the British Masters Indoor Championships at Lee Valley. Anna Garnier took the W60 1500 metres title in 5:48.79, winning by more than half-a-minute. She had also intended to compete in the 800m and 3000m but was unfortunately forced to withdraw due to injury.
Read MoreWhat a day in the sun for the women and girls teams in Lloyd Park, Croydon, on Saturday! HW rounded off the Surrey Ladies Cross Country League in exhilarating style to finish as the only club in the first three in all four age categories.
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