Some 29 Hercules Wimbledon runners took part in the Bank Holiday Monday Vitality London 10km road race from The Mall to Constitution Hill, which takes in some of the Capital’s most iconic sites. Team results (only three to score) are still to be ratified, but early thoughts are that the men's team finished fifth, with the possibility of a fantastic fourth place for the women's team.
Read MoreTeenager Chad Miller posted the best performances of his young life at meetings in Cardiff and Loughborough to give a big boost to his chances of representing Britain in the European Junior Championships in Hungary this summer.
Read MoreOne of Hercules Wimbledon’s youngest competitors in the annual Surrey Track and Field Championships came away with a gold medal despite a weekend of trauma caused by an injury on the school playground.
Read MoreIt was another busy weekend for Hercules Wimbledon with Commonwealth Games runner Dwayne Cowan opening his summer track programme and other Club athletes picking up titles and medals in the South of England Championships at Bedford and Surrey Schools Championships.
Read MoreThree of the Club's international athletes have made great starts to the summer track and field season with good performances at meetings in Loughborough, Plaistow and Lee Valley:
Read MoreThe Southern League team got off to a promising start to their 2018 programme in unseasonably cold weather at the David Weir Leisure Centre, Carshalton, on Saturday. It was an especially good day for the Club's teenagers. A week after celebrating his 19th birthday, Ryan Facey, who switched to athletics from football, had a busy afternoon on his debut in a team competition.
Read MoreMore than 40 Club athletes were in action in Sunday’s Virgin Money London Marathon and Virgin Money Giving Mini-Marathon. For much of the way, Richard McDowell was the leading Hercules Wimbledon runner in the marathon, reaching the half-way point near Tower Bridge in one hour 13 minutes 15 seconds, 48 seconds ahead of Dimos Evangelidis.
Read MoreThe senior men's team performed strongly in the National 12-stage Road Relay Championships in Sutton Park, Birmingham – athletes run alternate long legs (5.3 miles) and short legs (3.1 miles) – finishing 23rd of the 63 teams, and the first Surrey team to close in.
Read MoreDwayne Cowan came agonisingly close to qualifying for the final of the 400 metres at the Commonwealth Games, but just missed out. The 33-year-old, who was making his Games debut, looked favourite to book a place in the final after finishing runner-up in his heat on Sunday in 45.68 seconds, his fastest time of the year and only 0.34 seconds slower than his personal best.
Read MoreHercules Wimbledon's Dwayne Cowan will be making history when he turns out for England in the opening round of the individual Commonwealth Games 400 metres championship in Carrara Stadium on Australia’s Gold Coast on Sunday morning.
Read MoreTwo of Hercules Wimbledon’s older athletes enjoyed outstanding success, gaining a bagful of seven medals in the European Masters Indoor championships in Madrid, Spain, with both Anna Garner and Dominic Bokor-Ingram posting gold medal-winning performances.
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